As a psychotherapist, I understand the unique challenges this time of year can pose, especially when it comes to navigating difficult family dynamics, setting boundaries, and managing the guilt associated with self-care.

As a seasoned psychotherapist, I not only acknowledge the common stressors associated with purchasing a home while juggling a full-time career, but I also emphasize the paramount importance of prioritizing your mental well-being during this transformative period. In this blog, I will delve into the prevalent stressors linked to this dual commitment and provide practical tips to guide you through the process while highlighting the critical need to unapologetically prioritize yourself.